Amount of Isoleucine in Lima beans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Lima beans, immature seeds, cooked, boiled, drained, without salt there is 0.438 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Lima beans, immature seeds, cooked, boiled, drained, without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Lima beans, immature seeds, cooked, boiled, drained, without salt
Lima beans, immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, cooked, boiled, drained, without salt are listed below.
Water
|
67.17 g
|
67.17%
|
Energy (calorie)
|
123 kcal
|
|
Energy (joule)
|
515 kJ
|
|
Protein
|
6.81 g
|
6.81%
|
Total lipid (fat)
|
0.32 g
|
0.32%
|
Ash
|
2.06 g
|
2.06%
|
Carbohydrate, by difference
|
23.64 g
|
23.64%
|
Fiber, total dietary
|
5.4 g
|
5.4%
|
Sugars, total
|
1.63 g
|
1.63%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
2.45 mg
|
|
Magnesium, Mg
|
74 mg
|
0.07%
|
Phosphorus, P
|
130 mg
|
0.13%
|
Potassium, K
|
570 mg
|
0.57%
|
Sodium, Na
|
17 mg
|
0.02%
|
Zinc, Zn
|
0.79 mg
|
|
Copper, Cu
|
0.305 mg
|
|
Manganese, Mn
|
1.252 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
10.1 mg
|
0.01%
|
Nutrients in Lima beans, immature seeds, cooked, boiled, drained, without salt